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		<item>
		<title>Hiatus</title>
		<link>http://seitanbeatsyourmeat.wordpress.com/2012/09/14/hiatus/</link>
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		<pubDate>Sat, 15 Sep 2012 00:14:46 +0000</pubDate>
		<dc:creator>Kelly Peloza</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Hey everyone, I want to make a quick, not super exciting announcement: I&#8217;ve decided to start blogging exclusively on The Vegan Cookie Connoisseur, and stop posting here on SBYM. Here&#8217;s what that means: 1. Everything on here will remain unchanged. Every post, the travel guide, and anything on this blog will still be up for [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seitanbeatsyourmeat.wordpress.com&#038;blog=8091844&#038;post=660&#038;subd=seitanbeatsyourmeat&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Hey everyone,</p>
<p>I want to make a quick, not super exciting announcement: I&#8217;ve decided to start blogging exclusively on The Vegan Cookie Connoisseur, and stop posting here on SBYM. Here&#8217;s what that means:</p>
<p>1. Everything on here will remain unchanged. Every post, the travel guide, and anything on this blog will still be up for reference. </p>
<p>2. I&#8217;m not going to stop blogging; rather, almost everything I would write about here will go on <a href="http://thevegancookieconnoisseur.com">The Vegan Cookie Connoisseur</a> instead. It just makes more sense for me to focus on consistently updating one vegan food blog, rather than trying to manage two very similar blogs along with school and whatever else I&#8217;m working on. I&#8217;m going to be <a href="http://veganmofo.com">MoFo-ing</a> on VCC this year too!</p>
<p>3. This definitely isn&#8217;t a bad thing. I had to learn the very important lesson of taking on a manageable schedule and workload several times before it actually sunk in. When I take on too many projects, I get super meticulous about each one and it becomes too much to handle. Then my productivity goes way down and I get really sad. But by keeping busy enough and thinking realistically, I can devote myself fully to each project I&#8217;m working on at the time and think completely about quality. And you know, have time to cook dinner, have fun, or get enough sleep. Leaving SBYM for a while/forever isn&#8217;t a response to anything crazy or hectic that&#8217;s been going on recently and posting here really isn&#8217;t a huge commitment. I&#8217;d just rather focus on one vegan food blog, and this is a solution for doing so.</p>
<p>4. I&#8217;m not sure how permanent this will actually be. I may bring SBYM back to life sometime in the future, revamp it into a totally new project, turn it into a zine and periodically update here, or decide to resume blogging in a few months, rendering this update completely pointless. I mean, I <em>have</em> to use this title for something again. The only thing I don&#8217;t want to do is randomly disappear without an explanation, even if I end up coming back here eventually.  </p>
<p>5. I&#8217;m still vegan. Don&#8217;t worry, I&#8217;m waiting for the 10 year mark to start experimenting with dairy*.</p>
<p>Now that I won&#8217;t be posting here, there are plenty of other places I&#8217;ll be writing/posting vegan-related stuff on the world wide internet:</p>
<p>-My primary blog, <a href="http://thevegancookieconnoisseur.com">The Vegan Cookie Connoisseur</a><br />
-The Twitter machine, <a href="https://twitter.com/kellypeloza">@kellypeloza</a><br />
-Updates on <a href="https://www.facebook.com/thevegancookieconnoisseur">The Vegan Cookie Connoisseur Facebook page</a><br />
-My photography portfolio site, <a href="http://kellypeloza.com">kellypeloza.com</a><br />
-Articles on <a href="http://onegreenplanet.org">One Green Planet</a></p>
<p>Thank you so much for reading, commenting, and connecting over the past few years! See you around!<br />
I&#8217;m going to leave you with a photo of BBQ seitan (beats your meat) ribs, veggie kabobs, and watermelon:</p>
<p><img src="http://farm8.staticflickr.com/7274/7481191952_576b06d1e1.jpg" alt="" /></p>
<p>*Not really. Unless people are 3D printing cheese then. Still, gross!</p>
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		<title>An expression of gratitude for the Radical Reuben</title>
		<link>http://seitanbeatsyourmeat.wordpress.com/2012/05/17/an-expression-of-gratitude-for-the-radical-reuben/</link>
		<comments>http://seitanbeatsyourmeat.wordpress.com/2012/05/17/an-expression-of-gratitude-for-the-radical-reuben/#comments</comments>
		<pubDate>Fri, 18 May 2012 04:02:52 +0000</pubDate>
		<dc:creator>Kelly Peloza</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[chicago diner]]></category>
		<category><![CDATA[radical reuben]]></category>

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		<description><![CDATA[I&#8217;ve written love poems about food before, but never as illustrious as the following for the only sandwich on my radar, The Radical Reuben at The Chicago Diner. Sure, there are other sandwiches, some just as tasty and enjoyable as the Reuben, but this is the most sentimental of sandwiches. We&#8217;ve been kickin&#8217; it since [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seitanbeatsyourmeat.wordpress.com&#038;blog=8091844&#038;post=647&#038;subd=seitanbeatsyourmeat&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve written love poems about food before, but never as illustrious as the following for the only sandwich on my radar, The Radical Reuben at The Chicago Diner. Sure, there are other sandwiches, some just as tasty and enjoyable as the Reuben, but this is the most sentimental of sandwiches. We&#8217;ve been kickin&#8217; it since 2007, been through two brands of vegan cheese together, and this sandwich never disappoints. I may only make the trip a few times a year, and sometimes I get a different sandwich, but the Reuben doesn&#8217;t hold any petty grudges like other sandwiches do. That innate, radical confidence must help. Actually, I&#8217;m not even sure it has feelings, but that&#8217;s okay. It remains that kind of relationship that&#8217;s as close as ever, no matter how much time has passed. My last Reuben was about a year ago, but my next trip to the Diner, I just know it&#8217;ll greet me with open arms. </p>
<p>We first met in 2007. Teese cheese graced the presence of caramelized onions, peppers, sauerkraut, and corned beef seitan atop crusty rye. Incidentally, this was also my first trip to the Diner. Two years of veganism had gone by before the start* of our companionship, but I think the Reuben is quite forgiving, as there are many future years to order the sandwich.</p>
<p>*I considered using the word consummation in this sentence, but I&#8217;m not entirely sure the word can be used outside of a sexual context. Just to make things clear, this is completely platonic sandwich love, despite the colorful language within this blog post and the title of my blog. Not that there&#8217;s anything wrong with sexy sandwich love, if that&#8217;s what you feel. You probably have your own, slightly different blog.</p>
<p><img class="aligncenter" src="http://farm3.staticflickr.com/2292/1663774505_939602613f.jpg" alt="" /></p>
<p>This is the Radical Reuben of 2008, consumed voraciously on my birthday. Birthday sandwich! This time, my side of choice was mashed potatoes and gravy. A pickle spear completed the plate. There&#8217;s always a pickle spear.</p>
<p><img class="aligncenter" src="http://farm4.staticflickr.com/3080/2895999610_d4bf948c54.jpg" alt="" /></p>
<p>Here are the innards, consistent with last year&#8217;s experience.</p>
<p><img class="aligncenter" src="http://farm4.staticflickr.com/3200/2896009704_0be196edc6.jpg" alt="" /></p>
<p>Then 2009 rolled around and I did not consume a single Radical Reuben all year. Dark times. But here&#8217;s the compromise: I have photos of other people&#8217;s reubens. And yes, they were people I was dining out with, not random Reubens. So really, I vicariously ate these Reubens. This is some six degrees of separation shit.</p>
<p>This is <a href="http://louzilla.wordpress.com">Louzilla&#8217;s</a> Radical Reuben in 2009 on her first trip to Chicago, and therefore, the Diner. I hereby declare sweet potato fries to be the default side for any Reuben experience.</p>
<p><img class="aligncenter" src="http://farm3.staticflickr.com/2522/3700712495_d039444d8f.jpg" alt="" /></p>
<p>I had another chance to embrace the Radical Reuben in 2009, but did I take it? Guess not! I&#8217;m not sure what else was so important that a Reuben didn&#8217;t make it onto my plate during either trip that year. Still, this Reuben has no hard feelings from across the table.</p>
<p><img class="aligncenter" src="http://farm3.staticflickr.com/2797/4200731541_8855bdc19c.jpg" alt="" /></p>
<p>Sometimes people make mistakes. Shit happens. It can be remedied with careful attention. What to do in this situation? <a href="http://www.vegetariantimes.com/article/america-s-best-vegetarian-restaurant-recipes/">Make your own</a> Radical Reuben, of course. After the turbulence of 2009, January 2010 needed to start off right with a proper reintroduction to the wonder sandwich.</p>
<p><img class="aligncenter" src="http://farm5.staticflickr.com/4064/4261048256_f775f14236.jpg" alt="" /></p>
<p>Did I have rye bread? No. Thinly sliced Upton&#8217;s seitan? No. This marinading process was very questionable. The beets made the Tofurky slices look like sunburned bologna swimming in Kool Aid.</p>
<p><img class="aligncenter" src="http://farm3.staticflickr.com/2745/4260991288_a63fbb011e.jpg" alt="" /></p>
<p>But hey, it looks like a sandwich. And it was good! As good as the Diner&#8217;s? No. But it would hold me over for a while.</p>
<p><img class="aligncenter" src="http://farm3.staticflickr.com/2742/4260299899_4a71773efa.jpg" alt="" /></p>
<p>Then your dog tries to eat it. And you pause for a moment while writing this blog post because you really miss your dog. And the Radical Reuben. Then reassure yourself that you&#8217;ll see your dog and eat a Reuben sometime soon. Carry on.</p>
<p><img class="aligncenter" src="http://farm5.staticflickr.com/4044/4260307013_0f88131e09.jpg" alt="" /></p>
<p>Ohhh, lookie here. It&#8217;s 2010&#8242;s Radical Reuben. Notice Teese has retired and Daiya mozzarella is the new player in town at the Diner, adorning the modern day Radical Reuben. Sweet potato fries and a pickle spear, you know what&#8217;s up.</p>
<p><img class="aligncenter" src="http://farm5.staticflickr.com/4119/4801240584_db1996f7d4.jpg" alt="" /></p>
<p>This brings us to the last Reuben of this post, the Radical Reuben of 2011. I broke the sweet potato fries rule here because the soup sounded really yummy. It was chipotle corn chowder or something.<br />
<img class="aligncenter" src="http://farm6.staticflickr.com/5268/5669782693_aeacdd2f88.jpg" alt="" /></p>
<p>Then you realize 2012 is nearly halfway through, which is absolutely ridiculous because it was <em>totally</em> just February, like last week. So get thee to the Chicago Diner before it&#8217;s too late and you live your own personal Radical Reuben dry spell hell all over again. Juicy flavorful seitan, sauerkraut, roasted peppers, onions, and a liberal helping of Thousand Island are all contained within two slices of toasty rye bread and waiting at the Diner for a meal of sandwich bliss!</p>
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			<media:title type="html">Kelly</media:title>
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		<title>Lasagna</title>
		<link>http://seitanbeatsyourmeat.wordpress.com/2012/05/01/lasagna/</link>
		<comments>http://seitanbeatsyourmeat.wordpress.com/2012/05/01/lasagna/#comments</comments>
		<pubDate>Wed, 02 May 2012 01:00:32 +0000</pubDate>
		<dc:creator>Kelly Peloza</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[glorioso's]]></category>
		<category><![CDATA[vegan lasagna]]></category>

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		<description><![CDATA[I live right down the street from an amazing family-owned Italian market, Glorioso&#8217;s. Honestly, I&#8217;m there at least four times per week. If I leave the house at all on my increasingly frequent &#8220;work from home&#8221; days, my destination is most likely Glorioso&#8217;s. They are fully stocked with an infinite selection of pastas, oils, vinegars, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seitanbeatsyourmeat.wordpress.com&#038;blog=8091844&#038;post=641&#038;subd=seitanbeatsyourmeat&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I live right down the street from an amazing family-owned Italian market, <a href="http://www.gloriosositalianmarket.com/">Glorioso&#8217;s</a>. Honestly, I&#8217;m there at least four times per week. If I leave the house at all on my increasingly frequent &#8220;work from home&#8221; days, my destination is most likely Glorioso&#8217;s. They are fully stocked with an infinite selection of pastas, oils, vinegars, olives, Italian goodies, wines, and a decent produce section. Their sorbets are a lifesaver on humid summer days, and the deli section is abundant (that&#8217;s surrounded by the meaty and cheesy section, so I tend to stick to the produce side). Since I kill plants when I try to grow them on my windowsill, ample bundles of fresh basil leaves that don&#8217;t cost an arm and a leg make their way into my grocery basket every week. It&#8217;s so easy to waltz in for one or two items, then leave with two full grocery bags in tow and a lighter wallet. It&#8217;s not that Glorioso&#8217;s is expensive. It&#8217;s actually quite affordable if you shop with intention, but it&#8217;s so easy to buy everything in sight as you make your way around the store. Since I live so close, I&#8217;ve had to convince myself to start viewing the market as an extension of my pantry that I can easily get items from when I absolutely need to use them. I&#8217;ve managed to avoid buying the $11 bottle of chocolate balsamic sauce until I&#8217;ve convinced myself I absolutely need it for a recipe, that day. That strategy can apply to any store to prevent impulse buys, if you want to try it. It seems to work in this case because I wouldn&#8217;t mind making the trip every day. A quick stroll around the store will get you several warm greetings (this has made me feel better on a crappy day, on more than one occasion), and I think it has gotten to the point where the cashiers recognize me. Glorioso&#8217;s has saved the day during many a culinary crisis invoked by a missing ingredient. In addition to the bountiful stock of Italian goods, they have pretty much every plain old kitchen staple one would need. I tend to frequent the market to make delicious Italian food though. </p>
<p>I&#8217;ve always lived and breathed Italian food, making it my go-to cuisine when in doubt, and synonymous with &#8220;normal&#8221; comfort food for me. I grew up eating pasta by the boatload, plucking tomatoes and fresh herbs out of the backyard garden, and holding handfuls of basil up to my face to breathe in the aroma. Lasagna is one of my most coveted comforting dishes. Every Christmas, my grandma makes trays of lasagna to indulge in. While I haven&#8217;t been able to partake in the lasagna tradition for the past seven years, I&#8217;ve made a few dairy-free lasagnas over the years.</p>
<p>Making lasagna isn&#8217;t a decision to make lightly. There are many steps involved in making a truly substantial dish that it becomes a long, meditative process. Lately while sitting in my Monday morning art history class, my mind has been going back and forth between the topics of Italian Renaissance and food I&#8217;d like to cook. I came up with the elaborate plan of a Monday evening lasagna last week that I was going to make happen with no interruptions. I picked up all the ingredients at Glorioso&#8217;s and got to work on pesto, cashew almond parmesan, and cashew tofu ricotta. While all these parts were homemade, I cut myself a bit of slack and used jarred marinara and roasted red peppers. I had a nice crusty loaf of bread with olive oil and pesto and a bottle of red wine to tide me over between steps while working on dinner. It was such a fun, relaxing evening. Mmm, lasagna.</p>
<p><img class="aligncenter" src="http://farm9.staticflickr.com/8027/6983876154_8717726ecb.jpg" alt="" /></p>
<p>I kind of made up these recipes as I went along, referencing other vegan and non-vegan recipes as I went along, so amounts were written down a bit haphazardly. The parmesan makes quite a bit extra, but I like to use it as garnish for the lasagna and keep it around for other recipes.</p>
<p>Lasagna</p>
<p>Parmesan:<br />
1 cup raw cashews<br />
1 cup raw almonds<br />
1/3 cup nutritional yeast<br />
½ teaspoon salt</p>
<p>Pesto:<br />
3 cloves garlic<br />
3 tablespoons walnuts or pine nuts<br />
2 cups tightly packed basil<br />
¼ cup Parmesan (recipe above)<br />
1/3-1/2 cup olive oil<br />
Salt and pepper to taste</p>
<p>Ricotta:<br />
1 block tofu<br />
1/3 cup cashews<br />
½ cup Parmesan (recipe above)<br />
¼ cup basil leaves<br />
2 tablespoons olive oil<br />
1 tablespoon lemon juice<br />
3 tablespoons chopped onion or shallot<br />
2 cloves garlic, minced<br />
½ teaspoon salt<br />
Freshly ground pepper to taste</p>
<p>Lasagna:<br />
16 ounces lasagna noodles</p>
<p>One medium onion<br />
3 cloves garlic<br />
Olive oil<br />
Salt and pepper</p>
<p>1/2 cup artichoke hearts, chopped<br />
1 cup roasted red peppers<br />
1/3 cup pesto<br />
3 cloves garlic</p>
<p>2 jars (about 26 ounces total) marinara, mixed with:<br />
1-2 tablespoons Italian spice blend, or your own mixture of oregano, basil, thyme, marjoram, fennel seeds, etc.</p>
<p>Daiya mozzarella cheese</p>
<p>Preheat oven to 375°F.</p>
<p>Start by pressing the tofu for the ricotta. Set aside and begin working on the other components of the lasagna.</p>
<p>Parmesan: Combine the cashews, almonds, nutritional yeast, and salt in a food processor. Grind until the mixture reaches a sandy texture, just like parmesan.</p>
<p>If you store your nuts in the freezer, let them warm up before making the parmesan. The oils in the nuts will remain solid and the nutritional yeast won’t adhere to the nuts if they’re too cold. </p>
<p>Pesto: Combine the garlic and nuts in the food processor and blend until finely chopped. Wash the basil and add it in, along with the parmesan. While graduatlly drizzling in the olive oil, blend the pesto just until it is no longer gritty. Add salt and pepper to taste.</p>
<p>Ricotta: Combine all ingredients but the tofu in the food processor and blend until finely chopped. Add the tofu and pulse until the tofu is finely crumbled and the ingredients are homogenized throughout the tofu. Alternatively, you may want to crumble the tofu by hand. The food processor can quickly turn your ricotta into paste.</p>
<p>Lasagna: Boil lasagna* to just before al dente, according to package instructions, about 4-5 minutes.</p>
<p>*In the spirit of full disclosure, I didn&#8217;t boil my noodles beforehand with this lasagna. Doing this ended up sucking up way too much moisture. But if you don&#8217;t want to boil your noodles, add a bit of water to your marinara and use way more than you think you&#8217;ll need because the noodles will absorb it!</p>
<p>Slice the onion into large pieces and sauté in olive oil with the garlic over medium-high heat until fragrant and browned, about 7-8 minutes. Set aside.</p>
<p>Combine the artichokes with the roasted red peppers, then stir together with pesto. Mince the garlic and stir in. Feel free to vary the vegetables used here.</p>
<p>To assemble: Drizzle olive oil on the bottom of a 9&#215;13-inch pan, cover with a thin layer of marinara, line with noodles.</p>
<p>Top layer with marinara, then dollop on tofu ricotta and scatter the sautéed onions and garlic. Top with more marinara and another layer of noodles.</p>
<p>Top this layer with artichoke and roasted pepper mix, tofu ricotta, and a little marinara. Add another layer of noodles.</p>
<p>Finally, top this layer with marinara (liberally, as the top layer tends to dry out) and pesto. Sprinkle on parmesan, about half a bag of mozzarella, salt, pepper, and a drizzle of olive oil.</p>
<p>Cover in foil and bake for 35-45 minutes, until the lasagna is bubbling, the cheese is melty. Check to make sure the noodles aren’t over cooked, every so often. Enjoy!</p>
<p>I may or may not have eaten leftovers for every meal for two days.</p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7232/7129979599_b08662a3df.jpg" alt="" /></p>
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			<media:title type="html">Kelly</media:title>
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		<title>St. Patrick&#8217;s Day</title>
		<link>http://seitanbeatsyourmeat.wordpress.com/2012/04/09/st-patricks-day/</link>
		<comments>http://seitanbeatsyourmeat.wordpress.com/2012/04/09/st-patricks-day/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 23:01:07 +0000</pubDate>
		<dc:creator>Kelly Peloza</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[vegan st patricks day]]></category>

		<guid isPermaLink="false">http://seitanbeatsyourmeat.wordpress.com/?p=635</guid>
		<description><![CDATA[This St. Patrick&#8217;s Day I gladly skipped partaking in any sort of debauchery in favor of staying in to make a spread of hearty dishes and yell at kids to get off my lawn. Milwaukee on the night of a holiday that involves partying all day long? That&#8217;s scary stuff! I was away in Illinois [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seitanbeatsyourmeat.wordpress.com&#038;blog=8091844&#038;post=635&#038;subd=seitanbeatsyourmeat&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>This St. Patrick&#8217;s Day I gladly skipped partaking in any sort of debauchery in favor of staying in to make a spread of hearty dishes and yell at kids to get off my lawn. Milwaukee on the night of a holiday that involves partying all day long? That&#8217;s scary stuff! I was away in Illinois for the weekend with access to a kitchen greater than my own, so I took the opportunity to cook a nice dinner.</p>
<p>The plate, all did up:<br />
<img class="aligncenter" src="http://farm7.staticflickr.com/6232/6852706842_d21a6a1e5c.jpg" alt="" /></p>
<p>I used Brian P. McCarthy&#8217;s <a href="http://everydaydish.tv/recipe/vegan-seitan-corned-beef">Seitan Corned Beef recipe</a>, recommended by Julie Hasson in her book, <em>Vegan Diner</em>. The cabbage part was a mash-up of every other corned beef and cabbage recipe out there.<br />
<img class="aligncenter" src="http://farm7.staticflickr.com/6240/6998803291_b1287d72a4.jpg" alt="" /></p>
<p>Roasted potatoes and green beans. I love dill with potatoes, so I did that here.<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7229/6998813893_3204352072.jpg" alt="" /></p>
<p>Gravy made with seitan marinade, the spread.<br />
<img class="aligncenter" src="http://farm7.staticflickr.com/6232/6852701294_139bda6327.jpg" alt="" /></p>
<p>Caraway raisin soda bread, made from a mix of four or five different recipes that popped up on Google to get everything I wanted in the bread.<br />
<img class="aligncenter" src="http://farm7.staticflickr.com/6119/6852695694_42a4afd8c6.jpg" alt="" /></p>
<p>Coconut Chocolate Stout S&#8217;mores Cupcakes. I featured these cupcakes over on <a href="http://thevegancookieconnoisseur.com">The Vegan Cookie Connoisseur</a>, but there were some leftover on St. Patrick&#8217;s day and the flavors were definitely appropriate for the holiday!<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7070/6975097429_49e17a42ef.jpg" alt="" /></p>
<p>In case you were wondering what stout and coconut milk mixed together looks like, here&#8217;s what it looks like. The milk curdles instantly and it looks kind of pretty.<br />
<img class="aligncenter" src="http://farm7.staticflickr.com/6094/6852685028_9efda468d6.jpg" alt="" /></p>
<p>There you have it, folks! St. Patrick&#8217;s Day done vegan&#8230;even if I&#8217;m posting this nearly a month later!</p>
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			<media:title type="html">Kelly</media:title>
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		<title>I have a Monster Appetite for Hearty Vegan Meals</title>
		<link>http://seitanbeatsyourmeat.wordpress.com/2012/04/03/i-have-a-monster-appetite-for-hearty-vegan-meals/</link>
		<comments>http://seitanbeatsyourmeat.wordpress.com/2012/04/03/i-have-a-monster-appetite-for-hearty-vegan-meals/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 19:30:54 +0000</pubDate>
		<dc:creator>Kelly Peloza</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[celine steen]]></category>
		<category><![CDATA[hearty vegan meals for monster appetites]]></category>
		<category><![CDATA[joni marie newman]]></category>

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		<description><![CDATA[Joni Marie Newman and Celine Steen have done it again! I was lucky enough to receive review copy of the dynamic culinary duo&#8217;s latest book, Hearty Vegan Meals for Monster Appetites: Lip-Smacking, Belly-Filling, Home-Style Recipes Guaranteed to Keep Everyone—Even the Meat Eaters—Fantastically Full. Every word of that title made me swoon, so I was extremely [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seitanbeatsyourmeat.wordpress.com&#038;blog=8091844&#038;post=624&#038;subd=seitanbeatsyourmeat&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Joni Marie Newman and Celine Steen have done it again!<br />
I was lucky enough to receive review copy of the dynamic culinary duo&#8217;s latest book, <a href="http://www.amazon.com/Hearty-Vegan-Meals-Monster-Appetites/dp/1592334555/ref=pd_sim_b_6"><em>Hearty Vegan Meals for Monster Appetites: Lip-Smacking, Belly-Filling, Home-Style Recipes Guaranteed to Keep Everyone—Even the Meat Eaters—Fantastically Full</em></a>. Every word of that title made me swoon, so I was extremely excited to have my very own copy of this lovely book.</p>
<p>If you&#8217;re not familiar with Joni and Celine&#8217;s work, you definitely should be! They&#8217;ve co-authored three books to date: <a href="http://www.amazon.com/500-Vegan-Recipes-Delicious-Casseroles/dp/1592334032/ref=pd_sim_b_18"><em>500 Vegan Recipes</em></a>, <a href="http://www.amazon.com/Complete-Guide-Vegan-Food-Substitutions/dp/1592334415/ref=pd_sim_b_4"><em>The Complete Guide to Vegan Food Substitutions</em></a>, and <a href="http://www.amazon.com/Hearty-Vegan-Meals-Monster-Appetites/dp/1592334555/ref=pd_sim_b_6"><em>Hearty Vegan Meals</em></a>, as well as working on other cookbook projects separately. Joni debuted her cookbook writing career with the self-published <a href="http://www.amazon.com/Cozy-Inside-Delicious-Comforting-Recipes/dp/1604028955"><em>Cozy Inside</em></a>, then followed up with her collaborations with Celine and another solo book, <a href="http://www.amazon.com/The-Best-Veggie-Burgers-Planet/dp/1592334768/ref=pd_sim_b_50"><em>The Best Veggie Burgers on the Planet</em></a>. Joni writes over at <a href="http://www.joninewman.com/">Just the Food</a> and is currently finishing up a DIY vegan food and gifts book called <a href="http://www.amazon.com/Vegan-Food-Gifts-DIY-Style-Preserves/dp/1592335292/ref=ntt_at_ep_dpt_3"><em>Vegan Food Gifts: Spread the Vegan Love DIY-Style</em></a>. We occasionally do <a href="http://thevegancookieconnoisseur.com/2011/10/12/vegan-mofo-4-vida-vegan-con-cooking-demos/">cooking demos together</a> too! Our vegan food demo road trip truck is still a work in progress! You can find Celine over at <a href="http://havecakewilltravel.com">Have Cake, Will Travel</a> where she blogs mouthwatering recipes accompanied by her enticing food photography. Her newest books are <a href="http://www.amazon.com/Vegan-Sandwiches-Save-Day-Revolutionary/dp/159233525X/ref=sr_1_1?ie=UTF8&amp;qid=1331643072&amp;sr=8-1">Vegan Sandwiches Save the Day</a> and a whole grain baking book, both collaborations with another wonderful cookbook author, <a href="http://www.veganappetite.com/">Tamasin Noyes</a>.</p>
<p>Celine employs her gorgeous photographs in <em>Hearty Vegan Meals</em>, which is not only a tasty, but absolutely gorgeous book. Her images are easily recognized by the wood grain place settings, so the matte finish of the paper suits the textures of her photography well. While devouring this cookbook with my eyes, each recipe got more and more exciting. The book starts off with three different French toast recipes, for crying out loud! This book is anything but a rehash of standard vegan fare. Each recipe is completely inventive and decadent. Make your mouth water with recipes like Sweet Potato Po&#8217; Boys, Chick N&#8217; Waffles Party, Tater Tot Irish Nachos, Avocado Rolls, and Mate Margaritas! I couldn&#8217;t wait to dive in.</p>
<p>The first recipe I made was Blueberry Buttermilk Pancakes. Joni wasn&#8217;t kidding when she said they were fluffier and tastier than any other pancake! I topped them with blueberry sauce and maple syrup.<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7181/6828717556_5505f4e5e5.jpg" alt="" /></p>
<p>The Roasted Broccotato Soup with Bacon-Flavored Chickpeas was creamy and appropriately, hearty! The &#8220;bacon&#8221; chickpeas are like crack. I wish I made five times as much as the recipe called for, just to snack on. Also, you probably have all the ingredients in this soup in your kitchen already, which is part of the reason I ended up making it that day.<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7190/6975020973_9029a32868.jpg" alt="" /></p>
<p>I had the Breakfast Burrito for dinner one night, served with tots! These are super flavorful and an interesting combination of ingredients that work together well.<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7039/6828867264_9fdaaac213.jpg" alt="" /></p>
<p>Now, I cannot even begin to wrap my head around the following dish. It&#8217;s a po&#8217; boy filled with a sweet potato that&#8217;s been battered and fried, fennel shallot marmalade, aioli, and peppercorn coleslaw. I also made the Avocado Rolls from the bread chapter to serve them in. This is a life-changing recipe! My head exploded! A little sweet potato and some vegetables are transformed into this filling, decadent sandwich. No fake meats, tofu, seitan, or tempeh involved. Damn, ladies. Nom nom nom.<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7190/6975033771_417d3029ef.jpg" alt="" /></p>
<p>Finally, we have the Sweet Whole Wheat Rye Bread. The recipe suggests serving it with Altella, Joni and Celine&#8217;s version of Nutella with almonds. I had some Peanut Butter &amp; Co Dark Chocolate Dreams hanging around, so I spread that on the slices. Yummy!<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7186/6828882166_efe8abca39.jpg" alt="" /></p>
<p>If you&#8217;re vegan or omnivore, have a monster appetite, like hearty vegan meals, or simply just like good food, you won&#8217;t be disappointed with this wonder of a book. Thanks, Joni and Celine!</p>
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			<media:title type="html">Kelly</media:title>
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		<title>Celebrate Vegan by Dynise Balcavage</title>
		<link>http://seitanbeatsyourmeat.wordpress.com/2012/02/01/celebrate-vegan-by-dynise-balcavage/</link>
		<comments>http://seitanbeatsyourmeat.wordpress.com/2012/02/01/celebrate-vegan-by-dynise-balcavage/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:37:54 +0000</pubDate>
		<dc:creator>Kelly Peloza</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[celebrate vegan]]></category>
		<category><![CDATA[dynise balcavage]]></category>
		<category><![CDATA[the urban vegan]]></category>
		<category><![CDATA[urban vegan]]></category>

		<guid isPermaLink="false">http://seitanbeatsyourmeat.wordpress.com/?p=616</guid>
		<description><![CDATA[I&#8217;ve been reading Urban Vegan for years, but just recently had the pleasure of meeting the amazing person behind the blog and cookbook. Attending Vida Vegan Con in August brought the opportunity of connecting with Dynise Balcavage in person. Shortly after, Dynise released her second cookbook called Celebrate Vegan and so kindly sent me a [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seitanbeatsyourmeat.wordpress.com&#038;blog=8091844&#038;post=616&#038;subd=seitanbeatsyourmeat&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve been reading <a href="http://urbanvegan.net/">Urban Vegan</a> for years, but just recently had the pleasure of meeting the amazing person behind the blog and cookbook. Attending <a href="http://vidavegancon.com">Vida Vegan Con</a> in <a href="http://seitanbeatsyourmeat.wordpress.com/2011/10/02/vida-vegan-con-west-coast-extraveganza/">August</a> brought the opportunity of connecting with Dynise Balcavage in person. Shortly after, Dynise released her second cookbook called <a href="http://www.amazon.com/gp/product/0762770678/ref=as_li_tf_tl?ie=UTF8&amp;tag=theurbanvegan-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399373&amp;creativeASIN=0762770678">Celebrate Vegan</a> and so kindly sent me a copy to review! I read through it several times, marking the recipes and menus I&#8217;d like to create.</p>
<p>Celebrate Vegan contains two hundred recipes carefully organized into menus that correspond with every holiday and get together you could imagine. Dynise created menus for New Year&#8217;s Day, Mother&#8217;s Day, Thanksgiving, and Christmas, but also provides recipes and background information for celebrations like New Year&#8217;s Day around the world, Guy Fawkes Day, and Diwali. Don&#8217;t forget Snow Day and Girls&#8217; Night In! These ready-made creations take the guesswork out of menu planning, which is certainly helpful during stressful holiday seasons. The deal gets sweeter for new vegans! A clear answer to the question, &#8220;what ever am I going to make for _______ Day without meat, cheese, butter, and eggs?!&#8221; is a lifesaver. She even includes wine pairings! I really enjoy how Dynise completely reinvents traditional holiday fare into something unique, rather than simply and straightforwardly veganizing these traditional dishes. In the Thanksgiving chapter you&#8217;ll find Seitan with Quince, Apple, and Onion, not tofurkey!</p>
<p>Since the basis of this cookbook is creative holiday menus, I thought making a complete menu would be the best way to stay true to Dynise&#8217;s vision when approaching the recipes (though if you would like to mix and match, the recipe index in the back of the book is divided into traditional categories!).</p>
<p>I decided to make the New Year&#8217;s Day Good Luck Brunch menu which includes Lucky Soba Noodles, Hot-and-Sour Carrots and Lentils, and Hoppin&#8217; John. Dynise explains that the ingredients in this menu center on a fresh start and good luck. In Japan, soba noodles are traditionally eaten to represent a long life, and legumes and lentils evoke money, prosperity, and eternity.</p>
<p>Here is the spread:<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7151/6705176043_8fe13bc0e9.jpg" alt="" /></p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7153/6705322613_2673897827.jpg" alt="" /></p>
<p>The Lucky Soba Noodles with fresh veggies, bean sprouts, edamame, and tempeh were so refreshing and healthy-in-a-good-way. The tempeh bacon imbued the Hoppin&#8217; John with a lovely smokey flavor throughout. This dish paired perfectly with the Hot-and-Sour Carrots and Lentils, which had a bit of sweetness, a pleasant tartness from the lemon juice, and a bit of spice.<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7029/6705360727_c79cdf5055.jpg" alt="" /></p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7026/6705246197_c835c0989a.jpg" alt="" /></p>
<p>Since this was a brunch menu, I accompanied the meal with a Bloody Mary.<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7001/6705388017_abd6d6fb96.jpg" alt="" /></p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7157/6705284395_3e848d742f.jpg" alt="" /></p>
<p>This meal was so full of color, texture, and flavor that danced around the taste buds, all while being healthful and packed with nutrients. It was a wonderful meal for the middle of the day, and to start the year. I&#8217;d love to try out the other New Year&#8217;s menus in Celebrate Vegan (though the Sick Day menu might be appropriate for me and my never ending cold lately!).</p>
<p>Thank you for a fantastic cookbook, Dynise!</p>
<p>P.S. You can find a couple items from Celebrate Vegan on <a href="http://seitanbeatsyourmeat.wordpress.com/2011/11/28/thanksgiving-2011/">my Thanksgiving menu</a> as well!</p>
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			<media:title type="html">Kelly</media:title>
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		<title>That&#8217;s It Fruit Bars review</title>
		<link>http://seitanbeatsyourmeat.wordpress.com/2012/01/06/thats-it-fruit-bars-review/</link>
		<comments>http://seitanbeatsyourmeat.wordpress.com/2012/01/06/thats-it-fruit-bars-review/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 22:49:06 +0000</pubDate>
		<dc:creator>Kelly Peloza</dc:creator>
				<category><![CDATA[Product Review]]></category>
		<category><![CDATA[That's It bars]]></category>

		<guid isPermaLink="false">http://seitanbeatsyourmeat.wordpress.com/?p=609</guid>
		<description><![CDATA[Recently, That&#8217;s It emailed me asking if I&#8217;d like to try their new fruit bars. We got in contact near the end of my semester when cooking and packing food for school regularly can be a difficult task, so this kind of snack was definitely welcomed! Fruit bars are perfect to stash in my locker [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seitanbeatsyourmeat.wordpress.com&#038;blog=8091844&#038;post=609&#038;subd=seitanbeatsyourmeat&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://seitanbeatsyourmeat.files.wordpress.com/2012/01/multibars.jpg"><img class="aligncenter size-full wp-image-611" title="That's It! Bars" src="http://seitanbeatsyourmeat.files.wordpress.com/2012/01/multibars.jpg?w=610" alt=""   /></a></p>
<p>Recently, <a href="http://www.thatsitfruit.com/">That&#8217;s It</a> emailed me asking if I&#8217;d like to try their new fruit bars. We got in contact near the end of my semester when cooking and packing food for school regularly can be a difficult task, so this kind of snack was definitely welcomed! Fruit bars are perfect to stash in my locker and camera bags to eat quickly during breaks or while walking from one place to another. </p>
<p>That&#8217;s It bars derive their name from the ingredients: fruit and fruit (that&#8217;s it!). No gluten, added sugar, or preservatives, and obviously vegan. The three flavors I tried were apple cherry, apple apricot, and apple pear. The flavor and texture of all three kinds reminded me of dried apple rings in bar form with a burst of flavor from the respective fruit in each bar. I liked all three, but my favorite was probably the apple cherry. The dried cherries introduce a new layer of flavor with a bit of tartness that contrasts the apple flavor, whereas the pear and apricot have a similar sweetness to the apple. You can&#8217;t go wrong with straight up fruit! That&#8217;s It bars are a great morning or afternoon snack to keep hunger at bay until the next mealtime rolls around, all in a convenient little package!</p>
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			<media:title type="html">Kelly</media:title>
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			<media:title type="html">That&#039;s It! Bars</media:title>
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		<title>Thanksgiving 2011</title>
		<link>http://seitanbeatsyourmeat.wordpress.com/2011/11/28/thanksgiving-2011/</link>
		<comments>http://seitanbeatsyourmeat.wordpress.com/2011/11/28/thanksgiving-2011/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 16:36:03 +0000</pubDate>
		<dc:creator>Kelly Peloza</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[seitan en croute 500 vegan recipes]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[vegan apple cider donuts]]></category>
		<category><![CDATA[vegan donuts]]></category>
		<category><![CDATA[vegan food]]></category>
		<category><![CDATA[vegan thanksgiving]]></category>
		<category><![CDATA[vegan thanksgiving 2011]]></category>

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		<description><![CDATA[While my kitchen is quite equipped in terms of gadgets and ingredients, it doesn&#8217;t really have space going for it, so I find myself missing cooking large scale dinners for people. When I found out two days before Thanksgiving that a holiday that I could cook for would be hosted at my parent&#8217;s house for [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seitanbeatsyourmeat.wordpress.com&#038;blog=8091844&#038;post=599&#038;subd=seitanbeatsyourmeat&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>While my kitchen <a href="http://thevegancookieconnoisseur.com/2011/10/04/vegan-mofo-1-kitchen-tour/">is quite equipped in terms of gadgets and ingredients</a>, it doesn&#8217;t really have space going for it, so I find myself missing cooking large scale dinners for people. When I found out two days before Thanksgiving that a holiday that I could cook for would be hosted at my parent&#8217;s house for the first time in quite a while, I jumped on the opportunity to cook. My full day of class on Tuesday was seemingly neverending, but I spent the last couple hours researching menus, reading through books, and deciding on recipes. I was not going to settle for another holiday of bread, salad, and vegetables while staring longingly at all the delicious vegan feasts on the internet. I want to eat more than vegetables and bread, mofos! I don&#8217;t care if I have to eat leftovers for three days (actually I do care. very much. yum) or that there&#8217;s already two potato dishes planned (that I can&#8217;t eat&#8230;which is why I&#8217;m cooking more, duh!), I&#8217;m going all out!</p>
<p>Here is a teaser of the final vegan Thanksgiving feast:<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7150/6406548021_97bfb212c7.jpg" alt="" /></p>
<p>It was too late to buy a pre-made roast or Tofurkey, so I was set on making my own seitan. Which I kind of wanted to do anyway. I&#8217;ve never had a not-turkey tofurky roast type thing for Thanksgiving, so I decided to stop being a masochist and make <a href="http://justthefood.blogspot.com/2009/10/truth-is.html">Joni&#8217;s Seitan en Croute</a>. It was surprisingly very easy to make. The seitan dough mixed right up in the stand mixer and the puff pastry was ready to go. I&#8217;ll admit I had to google a refresher course on lattice pastry crust, but it turned out to be quite straightforward.</p>
<p>The only alteration I made to the recipe was the addition of apples and sage. I steered away from adding large apple slices to the dough or as a filling for the roast, fearful the cooked apple would create a texture akin to apple pie. Instead, I subbed spiced apple cider for some of the vegetable broth and chopped up an apple into very tiny pieces and kneaded them into the dough. Many of the pieces ended up falling out, so I sauteed those with onions and garlic and stuffed them in the center of the roast as a filling. The addition of sage was easy. I just added a few teaspoons into the dough with the other spices. The liquid smoke I used was also <a href="http://www.amazon.com/Colgin-Liquid-Flavor-4-Ounce-Bottles/dp/B000H23YQS">apple-flavored</a>.</p>
<p>Verdict? Even with all the apple-y goodness, the other flavors overshadowed it and I didn&#8217;t really taste apple. I wasn&#8217;t complaining though because everything about this roast was delicious. It was the perfect texture, avoiding both extremities of gummy and dry, and the flaky pastry crust was the greatest. Now I would like to encase everything in pastry.<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7020/6406232409_c450b9243f.jpg" alt="" /></p>
<p>No plain steamed vegetables allowed. Ever. These are maple mustard potatoes and beans from Vegan with a Vengeance, with the addition of Brussels sprouts and sweet potatoes.<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7025/6406438215_5fd053d61b.jpg" alt="" /></p>
<p><img class="aligncenter" src="http://farm8.staticflickr.com/7168/6406398053_8b4dc3ea8d.jpg" alt="" /></p>
<p>I just received a copy of <a href="http://urbanvegan.net">Dynise Balcavage</a>&#8216;s new book, <em>Celebrate Vegan</em>. This book is going to save holidays for me. Every holiday you can think of is represented in this book with a complete menu. I was going to make the Thanksgiving menu, but ended up mixing and matching from different menus of the book, and recipes all over the internet and other books. I&#8217;m definitely going to make a complete menu from this book soon though!<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7007/6406264581_588c99f398.jpg" alt="" /></p>
<p>These are apple cider cranberry donut holes, a variation on a new recipe of mine, <a href="http://www.flickr.com/photos/avkellyphotos/6352000513/in/photostream">apple cider donuts</a>!<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7146/6406200129_cd80f08b40.jpg" alt="" /></p>
<p><img class="aligncenter" src="http://farm7.staticflickr.com/6214/6406364075_1106bf1316.jpg" alt="" /></p>
<p>Plated! I didn&#8217;t make the mashed potatoes, bread, or cranberry sauce, but they were all vegan-friendly. The gravy is the mushroom gravy from <em>Celebrate Vegan</em>!<br />
<img class="aligncenter" src="http://farm8.staticflickr.com/7158/6406517615_5e4fa416a1.jpg" alt="" /></p>
<p>Leftovers lasted forever and ever. I brought a bag of Dandie&#8217;s with me, so I made some marshmallow sweet potatoes because I was feeling gross and nostalgic for the non-vegan version from the previous day.<br />
<img class="aligncenter" src="http://farm7.staticflickr.com/6105/6406584721_c75926cb2b.jpg" alt="" /></p>
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			<media:title type="html">Kelly</media:title>
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		<title>MoFo&#8217;in Cheezy Breadstick Pizza</title>
		<link>http://seitanbeatsyourmeat.wordpress.com/2011/11/20/mofoin-cheezy-breadstick-pizza/</link>
		<comments>http://seitanbeatsyourmeat.wordpress.com/2011/11/20/mofoin-cheezy-breadstick-pizza/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 21:41:52 +0000</pubDate>
		<dc:creator>Kelly Peloza</dc:creator>
				<category><![CDATA[Vegan MoFo]]></category>
		<category><![CDATA[breadsticks on pizza]]></category>
		<category><![CDATA[vegan pizza]]></category>

		<guid isPermaLink="false">http://seitanbeatsyourmeat.wordpress.com/?p=592</guid>
		<description><![CDATA[During MoFo last month, entering the Daiya giveaway required describing your dream pizza. My pizza with &#8220;artichoke hearts, garlic, pesto, green olives, kalamata olives, mozzarella Daiya, sundried tomatoes, Upton’s Italian seitan, roasted red peppers, green peppers, and basil&#8221; won me some vegan cheese! Although it wasn&#8217;t part of the contest, I decided I absolutely needed [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seitanbeatsyourmeat.wordpress.com&#038;blog=8091844&#038;post=592&#038;subd=seitanbeatsyourmeat&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>During MoFo last month, entering the <a href="http://www.veganmofo.com/daiya-giveaway/">Daiya giveaway</a> required describing your dream pizza. My pizza with &#8220;artichoke hearts, garlic, pesto, green olives, kalamata olives, mozzarella Daiya, sundried tomatoes, Upton’s Italian seitan, roasted red peppers, green peppers, and basil&#8221; won me some vegan cheese! Although it wasn&#8217;t part of the contest, I decided I absolutely needed to make this pizza. I slowly acquired the ingredients over the course of a couple of weeks, anxiously checking my mailbox to see if it was pizza time. One day, the coupons were there! Pizza was happening over the weekend.</p>
<p>This pizza has everything but the pesto, basil and sundried tomatoes because I couldn&#8217;t find them at the store I was at for less than a million dollars. Plus, &#8220;dream pizza&#8221; indicates that it&#8217;s not <em>completely</em> attainable.</p>
<p><img class="aligncenter" src="http://farm7.staticflickr.com/6036/6371833969_f1dba5f1a2.jpg" alt="" /></p>
<p>The pizza dough is the Vegan with a Vengeance recipe, which is incredibly easy to throw together, especially with a Kitchenaid equipped with a dough hook. After topping the pizza with all the veggies, olives, and cheese, I had leftover dough. It was enough for a mini pizza, but there was no room left on the tray and I didn&#8217;t feel like getting out another tray and making another pizza. The answer was clear: cheezy breadsticks on TOP of the pizza. It sounded delicious and just crazy enough that I had to do it.</p>
<p><img class="aligncenter" src="http://farm7.staticflickr.com/6034/6371847729_42db060b46.jpg" alt="" /></p>
<p>Here is the monstrosity of pizza goodness after some oven time:</p>
<p><img class="aligncenter" src="http://farm7.staticflickr.com/6117/6371863223_6e9edc45b1.jpg" alt="" /></p>
<p>It was so dreamy that I completely forgot about the lack of pesto!</p>
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			<media:title type="html">Kelly</media:title>
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		<title>Interview with Pamela of Wingbean</title>
		<link>http://seitanbeatsyourmeat.wordpress.com/2011/10/29/interview-with-pamela-of-wingbean/</link>
		<comments>http://seitanbeatsyourmeat.wordpress.com/2011/10/29/interview-with-pamela-of-wingbean/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 02:44:53 +0000</pubDate>
		<dc:creator>Kelly Peloza</dc:creator>
				<category><![CDATA[Interview]]></category>
		<category><![CDATA[Vegan MoFo]]></category>
		<category><![CDATA[vegan mofo 2011]]></category>
		<category><![CDATA[wingbean]]></category>
		<category><![CDATA[wingbean asheville]]></category>

		<guid isPermaLink="false">http://seitanbeatsyourmeat.wordpress.com/?p=576</guid>
		<description><![CDATA[Today&#8217;s interview is with Pamela of Wingbean, a fairly new vegan catering and food delivery business in Asheville, NC. I&#8217;m getting real hungry just looking at all their dishes! Delicious and creative comfort food. I met Pamela in the very early days of the PPK (6 years ago, holy crap!) and was really drawn to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=seitanbeatsyourmeat.wordpress.com&#038;blog=8091844&#038;post=576&#038;subd=seitanbeatsyourmeat&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter" src="http://farm7.static.flickr.com/6081/6154276359_cdc8b6d1b6_o.jpg" alt="" /></p>
<p>Today&#8217;s interview is with Pamela of <a href="https://www.wingbean.com/">Wingbean</a>, a fairly new vegan catering and food delivery business in Asheville, NC. I&#8217;m getting real hungry just <a href="http://www.facebook.com/media/set/?set=a.224265190920457.80078.224212340925742&amp;type=3">looking at all their dishes</a>! Delicious and creative comfort food.<br />
I met Pamela in the very early days of the PPK (6 years ago, holy crap!) and was really drawn to her unwavering devotion to animal rights, and her incredibly kind personality. Pamela is one awesome lady doing great things in the kitchen for veganism.</p>
<p><img class="aligncenter" src="http://farm7.static.flickr.com/6056/6292728551_8c73eebd4e.jpg" alt="" /></p>
<p><strong>How did you come up with the name Wingbean?</strong><br />
Scott actually came up with the name, but the winged bean is an actual plant. We wanted our name to be unique, and to evoke images of delivery/speed (wing) and health/vegetable (bean)</p>
<p><strong>How did you decide to start your business and what were the first steps you took?</strong><br />
I was aware of another business in town who does the same thing (and actually worked for them at one point but knew I could improve where they lack). We&#8217;ve been wanting to do something with vegan food for a long time now, and many people have supported us and encouraged me to take the steps to start my own food business. I&#8217;ve always enjoyed cooking for friends. The first steps we took were creating a business plan and going about getting paperwork done (licenses, permits, etc). It seems kind of surreal, actually, because I don&#8217;t feel any different <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>What kinds of events and vegfests have you been to and what has the response been like?</strong><br />
We were at Asheville&#8217;s first annual VegFest and people in this city are awesome. We are also glad to participate in local vegan potlucks (and non-vegan potlucks, but people really like the vegan food!) when our schedule permits.</p>
<p><strong>Who are your customers—vegans, non-vegans, busy people, health conscious?</strong><br />
All of the above! Many of our customers aren&#8217;t vegetarian. We have a lot of couples who order. We have families, business people, new parents, people who want to eat healthier, people who just enjoy food and the convenience of our service.</p>
<p><strong>What are your favorite things to cook for yourself at home? What are your favorite meals in Asheville?</strong><br />
My favorite things to cook at home..I like freestyle meals and sides. This week I made a nice red wine-glazed Tofurky sausage dinner with creamed spinach and butter noodles. My favorite meals in Asheville would definitely be the Raggy Road (vegan of course) from Nine Mile (they have the best jerk tofu I&#8217;ve ever had), the Altinderfer sushi roll from Heiwa Shokudo- it&#8217;s tempeh, almond butter, and maple. It&#8217;s so good! I also sometimes bring in my own goodies to Mellow Mushroom and they make a vegan BBQ chicken pizza (I still pick up shifts there so they can do that for employees).</p>
<p><strong>What do you like to do when you’re not busy cooking?</strong><br />
When I am not cooking&#8230;uh&#8230;I&#8217;m always cooking. But no, I like to read or take a hike with my partner Scott and the dogs. Simple things. Asheville is beautiful so we are spoiled with a great view wherever we go.</p>
<p><em>Thank you, Pamela!</em></p>
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